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Posts Tagged ‘ stir fry’s ’


vankaya vepudu

Jun 11th, 2006 | By | Category: All Recipes, Sides & Stir Fry's, Veg - Recipes

Vankaya vepudu (Brinjal Fry with roasted bengal gram powder) This is another tasty dish with brinjal that my mother in law prepares and is a good when accompanied with pappu charu, sambhar, or dal. Ingredients Fresh Brinjals – 10 Oil – 4 tb sps. salt to taste. for powder Roasted bengal gram – 1 cup […]

Tags: , , Posted in All Recipes, Sides & Stir Fry's, Veg - Recipes | 6 comments


Bendakaya vepudu

May 25th, 2006 | By | Category: All Recipes, Sides & Stir Fry's, Veg - Recipes

bendakaya vepudu Bendakaya vepudu (Okra Fry) Okra is a rich source of many nutrients, including fiber, vitamin B6 and folic acid. The superior fiber found in okra helps to stabilize blood sugar. For best cooking results, okra should be fresh (not frozen). The pods should be small (3 inches or so long), or the okra […]

Tags: , , Posted in All Recipes, Sides & Stir Fry's, Veg - Recipes | 2 comments